Loud Silence and other Oxymorons!

I am having a pain day, yet emotionally I feel fairly good. I am watching my cat’s bathe, and just found a friend’s keys. That means they have to come back. I already called them too, because of course they must be hunting for them. It makes the writing jarring at times as I like the flow on the dance of the words. I have been so busy lately, finding the means to all the scattered ends that make up a life, that I finally am having a moment of peace and solitude. It sure is noisy in my head today.

I am amused by some random things, curse words, the way that the pillows on my bed look, the sound of my neighbor’s existence being so quiet here after a year of so much noise. There is a quiet in this apartment that I have longed for and it dwarfs everything. At this moment as the sun streams through the window brightening my home, the cats too are between their moments of gleeful play. Here they play, not just a little but a lot. They wake me at times, crashing and thudding, yowling and howling, and being free. Sometimes they wake me up just so I will roll over and wrap my arms around them both using them as pillows. Even with music my house feels quiet.

The quiet won’t shatter here, though I find the adventures of life are leading me to some odd discoveries. I am going through the process of getting reassessed for more caregiver hours, I am exploring Second Life at long last, and I find that second life is actually satisfying. To me the virtual world has never really satiated the needs for communication I have, but to see the other person’s online self has given me something I was lacking. It is not a perfect match for social interaction but, it does fill in part of the void.

The Oxymorons however, abound with Second Life. There is less chat speak present than I expected, and more dysmorphia of the body. You can see people who have made their avatars look anorexic, no one that I have met so far appears to weigh as much as they really do. I am not even human in this virtual world. I donned the form of a cat, so that I can run and jump and play. It cuts down on my jealousy with Sprite and William. Some of the males suffer from a body image issue as well. They are so bulky that it is frightening to behold, their bodies twisted into caricatures of humanoid.

I know if I spent more time out of the house I would see the same body image issues, and I know too the media perpetuates a large portion of this mental disease. Our culture is ill. The more we watch movies with actresses who happen to make a broomstick look like it is obese, the more we make these movies, the more pressure our minds are under. Children suffer most especially. When I was diagnosed with Bulimia at the age of eight, it was rare and almost unheard of for someone so young to have an eating disorder. Now? Eating disorders are common at any age.

I didn’t notice until two years ago how men are also effected by the movies. They too have the unattainable body type. The people who twist themselves into these forms, perfectly thin, without figure, without health in many cases, give up their free time, the ability to go out and do things with friends, and those who use starvation or an extreme diet put their mental health at risk. Dieting can kill. You hear about it with diet pills but the restrictions and extremes that are persistent and present right now are the most shocking, cutting your stomach apart so that you can’t fit as much into your body is not going to work if you do not pay attention to how much you eat.

Now I am not saying everyone who diets doesn’t need to. Some people have eating disorders or disordered eating that effects their health. Exercise and proper diet are what matters. Proper diet doesn’t mean a spoonful of tomato soup a day. It means three squares. It means the balance you can achieve with a mixture of foods that are safe for you to eat. It means too listening to your doctor even if it means giving up food you may like.

I noticed too, by no longer watching television I no longer feel as worried about my weight. I rarely did before, but at times the old messages about my value and my body came up. The recent activities that I have dealt with made that much harder. Improper diet can trigger improper behaviors. It is harder to reign in my anger, which can be at times misplaced. I can be harder, but, when I look in the mirror I see me the way I am. I feel more beautiful today than I did when I was belly dancing. I think I may be healthier. That last sentence could be another oxymoron, or merely disguised as one.

The world we live in prizes ability, appearance, and supposed beauty over health, happiness, and the ability to live. To fit into this world in the way that they wanted I was living in a private hell, I was so tired, I was also living in pain that would never be treated because of course the pain had to be in my head. Our society is sick.

I challenge my readers today to leave the TV off for one week. You can get your news online, but at the very least try going one week without a sitcom, action or adventure. Spend some time with your books, family, or in the roaring silence of peace. Document the ways that you feel before and after, and see if there is a difference between your perceptions. How toxic can our current media system be?

Some other questions you might ask yourself?

1. How often do I see people like me (ability, race, gender, sexuality etc) represented on the news? In TV shows? Broadcast network shows? Cable shows?

2. How often do I see people like me represented as broad stereotypes (the angry guy in the wheelchair, the ugly woman in the wheelchair, the lesbian for a week, etc)?

3. How often do I see people like me represented as the villain?

4. How often do I see people like me represented as the victim?

5. How often do I see people like me as the hero?

6. How often do I see a person of a moderately healthy weight or a person who is plus sized ?

7. How often do I see a plus sized person as the lead, hero, villain etc?

There are dozens of other questions you can ask, but, the most important:

How does the lack/plethora of people like me in the media make me feel and effect the perceptions I have of myself/others?

I look forward to reading a few responses, and I think I may go and read a book.

A Time and a Place for Silence

I was trying to explain the blog to someone, and the subject of silence and abuse came up. I have seen several things, in my life that taught me that violence and abuse mean you must never talk about it. I still have trouble saying the word abuse outloud. However, this is not true. The victim’s silence often lets the abuse go on and on and on.

How dare I write these words? How dare I break the traditional silence of abuse? Do I have any idea what I am doing? Absolutely. These were not questions that my friend brought up, indeed he agrees that although there are times to be silent, this is not one of them.

Some of the hate mail I have received on this blog is unintelligible. Some of it is based in fear. Most of it is based in the need to put me in my place, to control me, to try and take away my voice and my power. I remember being told as a child, “Women are to be seen and not heard.” Not children but the female species. I too was assured by my abuser that no one would believe me. All of this horror that I faced? I thought I was alone.

That is why this is not the time or the place for silence. Silence when you are being abused is often deadly. You know those women who are beaten to death? Those rape statistics? Neither should happen. Silence lets them happen. I am sorry if this upsets you, oh wait… no I am not. The point of this blog is to set my people free.

Any person is one of my people. Skin color, intellect level, ability level, none of this matters. If you are alive, you are one of my people. I want to unlock things for you, I want to give you the life you deserve. If someone is hurting you, do not stay silent. Open your mouth, say it loud. If you are aware of abuse, or if a child comes to you and tells you they are being hurt. Believe them! It is not for you, unless you are the police, to investigate the crime. It is for you to believe the child and get them the help of the police who investigate.

Our world often teaches us that bad things only happen to bad people. Bad things can’t happen to you. This is a lie. So, I am breaking my silence to stop the lies. Silence gives your abuser power. Does this mean you have to write about your issues? Does this mean you have to open yourself up to personal attack and the sense of danger? No. It merely means you need to be honest with at least yourself, that yes, this really happened.

Not every survivor or victim of abuse can write or talk about what happened. Sometimes, those of us who can forget this and at times our words might be harsh. I am sorry for those times too.

Silence

Silence is not golden
Silence to that I am not beholden
Silence is a poison
Slowly seeping my life away
Each blow I am silent
I do not cry when it hurts
I am merely silent
Not seen
Not heard

I break the silence
It crashes loudly
I scream
I cry
I shout
I am free.
Life flows back into me.
I speak for my silent sisters
I speak for the silent children
I speak

You listen.
I speak
I sing
Let life flow out from me to thee.
Break the silence.
Break the cycle

This poem is dedicated to those who cannot yet speak out, those who never will, those who die from the silence, and those who survive, and speak up. This is dedicated to you my Sisters. My brothers. This is dedicated to the innocence lost daily. This is dedicated to even those who send me hate, fearing what I do.

This is not dedicated to those who want to take away my power. Those of you who tell me to stop writing because it is not my place? Find your own place and stick your head in it. This is my place. This is my purpose. This is my freedom.

This is not a time and a place for silence!

Violence (Trigger Warning)

I keep rewriting this post. Violence is bad. We all know this. Violence is often celebrated in our culture. In the US most of the television shows, even for children, include some sort of violence or attempt to teach children what boys do and what girls do. Girls like fashion, pink, and hair. Boys like to fight, are great leaders, and work. Bull pucky. The media also rarely illustrates that women can be violent.

I am capable of killing. I am not capable of murder. I know that if I had to kill someone to defend myself or the ones I love, I could. I discovered this when I was young. I am very loyal, it is a part of my nature to protect people. This does come from my history with violent abuse. If I could take the pain then I could save my sister or brother. They used to do that as well. Each one of us did our best to be the only one in pain. I am capable of killing, but, I never have.

I have had run ins with so many things, my life sometimes reads like a fiction novel. I never used to think about writing nonfiction, so afraid of being told I had dreamed it all. My biological mother and I talked on the phone today, partially about violence. The violence of doctors.

When I was eight I began to see a psychologist. After the first meeting they handed my mother a prescription for Zoloft. The pills made me sleepy. I hated taking them, because I couldn’t think. My father was still around, and taking the pills at his house always meant more pain. My reflexes were already slow, how could I fight back? I mentioned this to my doctor and the threat came. “If you do not take your pills you will be locked up with the other worthless children.” This doctor was a man, I remember falling silent, wishing to tell my mother. He threatened too that if I told her that she would be sent away, abandoning the others. I took the pills.

This man is no longer a doctor, he tried this on a competent adult a few years ago. There was a scandal, it made the papers. This was just after I fired him. He was the first doctor I fired. I spent years after that taking more and more pills. At one time I was on six antidepressants, an anti psychotic, an anti epileptic medication that they thought would make me not depressed, birth control pills to try and force my body to have a period, and a few other things.

When I threw up, I had to take a second dose. Doctor’s orders. There are chunks of my life lost not just to suppressed memories but to my brain shutting down from the constant overdose. Most of the medications I was on were not approved for children, just adults over the age of eighteen. I reacted to most of them. Being allergic to so much, that is no surprise. Throwing up, bleeding with each dose, and hallucinations weren’t big enough side effects to be taken off of the drugs.

I was more violent during that time, as they tried to fix a chemical imbalance that did not exist, due to the drugs. They are not the only reason I lashed out at the world. Abuse does that, it teaches people to strike before they get hurt. I barely remember assaulting my best friend in High School. She touched my sandwich and teased me for it. I remember the anger and seeing her on the floor but not the act of hitting her in the head with a chunk of wood.

This was caught on film, there were witnesses. I went into a psychotic rage over food. I have some serious food issues, and I thought she was going to take my food. The fear of being deprived was so strong, that I had to protect myself. This was what I knew, I never knew people could share. I was a beast, primal in my reactions. She did not suffer permanent damage but was hospitalized for it. This lead to the only psychiatric hospitalization that benefited me. Hospital hiding the institution, feeding on itself and drugging children. Teaching them first hand who Nurse Ratchet was.

The reason being I finally needed help. I was shunted around the state, with my history and diagnoses no one wanted to treat me. It feels familiar at times with doctors, sending needles into my heart. I was misdiagnosed with mental health conditions. One to explain every disability. I was accused of things, such as self mutilation that came from my disabilities. I was lazy, I was stupid, I was just not good enough. Years of that, a decade in fact, of being told how worthless I was by doctors and I did not trust them.

I was sent to an experimental facility. The Ranch, as my family calls it, was a peer support program. We did see therapists, and we did have medication given to us but we lived in a boarding school environment. The program depended on it’s recipients to function. This made a difference, as I found people my age I could talk to. This was a first. I also learned I was not alone. At the other facilities you were shoved in until you behaved for three days or so, then went home. In and out like a yo yo.

Each of the children at the Ranch had been in and out as well. Most were not from New Mexico, but a few of us were granted access to keep diversity up. There was violence there, though there was also nature. The Ranch is the only place I have ever been able to drink the water. The water came straight out of the ground. The first thing the doctors did was take me off all of my meds. They gave me two months before they started me on another. They came so close to freeing me from my shackles of medication. The medicine they put me on did change things, it seemed to reverse some of the damage to my brain from the drugs that came before. I stopped losing my hair, I gained some weight and lost some girth. I even began to smile sometimes.

I also met horses. I was one with nature there. There was silence at times, and there was bonding. That was where I learned I could love. The fact is, my father was a diagnosed psychopath. Even knowing this these “great” doctors did not seem to consider that my behavior was environmental. The ranch is where I learned about PTSD. It is also where I learned that flashbacks were not just my burden.

One of the other dorms, full of boys, found a dog. I was triggered when the dog came to us bleeding. The flashback lasted for six hours. I relieved my father killing people’s pets because I liked them. I still cannot go into detail on those horrors without triggering myself. This poor dog was hungry, lost in the middle of no where, and then was assaulted. When he came to our dorm, my brain left. I woke up, and found that the world had for once stopped for me.

This was my turning point. It wasn’t being threatened with institutionalization in the adult hospital, it wasn’t the new drug. It was coming back to myself and finding that every girl had stopped what they were doing, had sat in a circle around me and the dog to which I was clinging and waited. When I stopped screaming, apparently I had been, my roommate asked what happened. When I told them, no one told me I lied, no one told me it was my fault. The first time in my life, someone hugged me and cried with me. No one punished me for needing help, a first in my life.

I was on the cusp of adulthood when this finally happened. I was about to reach a point of no return, trapped in the system. They saved me from my violence, and I saved them in turn. I love each of those girls still. Someday I may cross their paths again, though I do not plan to admit it to them if I do. We each deserve the right to deny our childhoods to an extent.

I spent my childhood dying daily. I am certain that not every therapist was bad, I do not remember them if they were not. I only remember the incidents of threat, of lies, and of burden. Child psychologists often can get away with crimes and breaking the rules of conduct that their profession has. Not all of them do, but, an adult has power over a child. A psychologist is alone for at least an hour with a child, and some of them abuse this power. I had one who found out I would turn on her like a dog hit one too many times. She spent the sessions telling me about her husband’s erectile dysfunction, and telling me I was fat. The male doctor who gave me the pills threatened me each time with different torments. One of the other psychologists took part in encouraging the children at my school to burn me at the stake.

It is no wonder that I hated the world. Until the ranch only a few teachers had ever shown me adults could manage to not hurt me. Each of them saved a part of my soul, saved a fragment of hope from the violence. My mother did try, but, it seemed hopeless that any of her children would turn out to be a healthy adult. How could we? She wasn’t. We only knew violence.

Perhaps the violence I know tempered me? I doubt it. I believe it was the small bits of love I could find. I do not believe the Ranch did all the work in saving me, I think instead they unburied the ground work set by another.

After Toastmasters I will write of my first Sensei, I will tell you of my time as Little Lotus and how the Batman was my father until I was six. It sounds silly, and the fantasy was. It still held violence but my Sensei taught me ways to thrive, not just survive. I will also write about my experience with hate and nearly being burned as a witch.

We, the subjects of oppression are forbidden anger, we are forbidden violence. Even when it is used against us, violence is often attributed to us. Those with mental health issues, mental disabilities, and physical disabilities are vulnerable to violence in unique ways. When defending ourselves we are demonized. Women who show anger are told to simmer down, they are told that their anger is inappropriate. Some are raped to control their power, to try and punish them for anger. Persons of Color of any gender are also forbidden anger. The stereotypes tell how violent they are, and yet when a man is shot down for his skin color and people get angry, the murdering cops get away with it because the people get angry.

Violence is all around us, it is on the TV, it is in books, it is in my beloved comic books. Violence is in our history. It is sadly in our future. I mourn for all the children and those who once were children who know violence. The kiss of violence is the scar of fear, the spectre of disillusionment, and the taste of bitterness that shatters dreams.

Violence is the most horrifying entity that has ever been introduced into society. Violence is not a part of human nature, it was taught. We learned it from somewhere. Violence is not never ending. The cycle can be broken. I have broken the cycle in my family. Even when attacked I try to protect myself without violence. How do you survive violence? How do you endure?

Anger is violent. Violence is a poison. My antidote for violence is to sing, to write, or to create something. To be violent is to become what you fear. Fear can turn to anger, anger turns into violence. The cycle swirls around. I created this post not just to educate, but to share. I want to share my peace. In order to do that, you must see my pain too. I fear these words most of all, therefore I offer them up to transform and fly into the universe like butterflies, unlocking the caged minds of others. I write these words not with anger, but with sorrow for who I was, mourning for the death of innocence as I knew it, and with love. The love is not just for myself, though I truly love myself. It is Wishing Love, I wish love upon each and every person in this world.

I wish love upon you, for whoever you are you do deserve love. I may know you, I may not. I embrace you with my soul. I offer you a haven of knowledge, a haven of peace, and a haven of change. I am a butterfly. Here you too may learn to fly.

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